{"id":5112,"date":"2021-10-20T05:04:00","date_gmt":"2021-10-20T05:04:00","guid":{"rendered":"https:\/\/www.euegeajans.com\/?p=5112"},"modified":"2021-10-20T07:07:20","modified_gmt":"2021-10-20T07:07:20","slug":"kampuse-donuste-psikososyal-destek-projesi","status":"publish","type":"post","link":"https:\/\/www.euegeajans.com\/index.php\/2021\/10\/20\/kampuse-donuste-psikososyal-destek-projesi\/","title":{"rendered":"Kamp\u00fcse d\u00f6n\u00fc\u015fte psikososyal destek projesi"},"content":{"rendered":"

Ege \u00dcniversitesi T\u0131p Fak\u00fcltesi (E\u00dcTF) Ruh Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Anabilim Dal\u0131 Ba\u015fkan\u0131 Prof. Dr. \u015eebnem P\u0131r\u0131ldar y\u00fcr\u00fct\u00fcc\u00fcl\u00fc\u011f\u00fcnde haz\u0131rlanan sosyal sorumluluk projesi kapsam\u0131nda, \u00fcniversitelilerin kamp\u00fcse d\u00f6n\u00fc\u015f s\u00fcrecinde ya\u015fayabilece\u011fi olumsuzluklara ve bu olumsuzluklarla nas\u0131l m\u00fccadele edilebilece\u011fine y\u00f6nelik \u00f6neriler payla\u015f\u0131ld\u0131.<\/p>\n

Pandemi nedeniyle \u00fcniversitelerde y\u00fcz y\u00fcze e\u011fitime verilen ara 2021-2022 akademik y\u0131l\u0131nda son buldu. Kamp\u00fcse d\u00f6nen \u00fcniversitelilere y\u00f6nelik E\u00dcTF Ruh Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Anabilim Dal\u0131 Ba\u015fkan\u0131 Prof. Dr. \u015eebnem P\u0131r\u0131ldar y\u00fcr\u00fct\u00fcc\u00fcl\u00fc\u011f\u00fcnde sosyal sorumluluk projesi haz\u0131rland\u0131. Prof. Dr. P\u0131r\u0131ldar ile anabilim dal\u0131nda g\u00f6revli Dr. Selin Tanyeri Kayahan, Dr. Yunus Akke\u00e7ili, Dr. Asl\u0131han Demir, \u201cPandemi d\u00f6neminde kamp\u00fcse d\u00f6n\u00fc\u015f yeniden uyum s\u00fcrecinde psikososyal destek\u201d adl\u0131 proje kapsam\u0131nda \u00f6nemli bilgiler payla\u015ft\u0131. Ege \u00dcniversitesi Medya Uygulama ve Ara\u015ft\u0131rma Merkezi ile i\u015fbirli\u011finde proje kapsam\u0131nda haz\u0131rlanan videolarda, \u00fcniversitelilerin kamp\u00fcse d\u00f6n\u00fc\u015f s\u00fcrecinde ya\u015fayabilece\u011fi olumsuzluklara ve bu olumsuzluklarla nas\u0131l m\u00fccadele edilebilece\u011fine y\u00f6nelik \u00f6nerilere yer verildi.<\/p>\n

\u201cMEVCUT DURUMDA \u0130HT\u0130YA\u00c7LARA G\u00d6RE PLAN OLU\u015eTURULMALI\u201d<\/b><\/p>\n

\"\"Salg\u0131n s\u00fcrecinin ki\u015filerin hayat\u0131nda \u00f6nemli de\u011fi\u015fikliklere yol a\u00e7t\u0131\u011f\u0131na dikkat \u00e7eken Prof. Dr. P\u0131r\u0131ldar, \u00fcniversitelilerin uzun bir aradan sonra kamp\u00fcslere d\u00f6nd\u00fc\u011f\u00fcn\u00fc hat\u0131rlatt\u0131. Stres tepkilerinin de\u011fi\u015fen ko\u015fullara uyum sa\u011flaman\u0131n farkl\u0131 yollar\u0131 oldu\u011funa de\u011finen Prof. Dr. P\u0131r\u0131ldar, \u201cBu yeni s\u00fcrece uyum sa\u011flamaya ili\u015fkin korku ve endi\u015feler olabilir. Uzun zamand\u0131r fiziksel aktivitenin azald\u0131\u011f\u0131, sosyal izolasyon ya\u015fad\u0131\u011f\u0131m\u0131z bir s\u00fcre\u00e7ten ge\u00e7iyoruz. B\u00f6yle bir d\u00f6nemin ard\u0131ndan kalabal\u0131k bir ortama girmek zor gelebilir. Ya\u015fad\u0131\u011f\u0131m\u0131z k\u00fcresel olay\u0131n \u00f6ng\u00f6r\u00fclemezli\u011fi, belirsizli\u011fi, endi\u015fe ve hayal k\u0131r\u0131kl\u0131\u011f\u0131 duygular\u0131n\u0131 art\u0131rabilir. Stres tepkileri de\u011fi\u015fen ko\u015fullara uyum sa\u011flaman\u0131n farkl\u0131 yollar\u0131d\u0131r. Bu tepkiler ki\u015fiden ki\u015fiye de\u011fi\u015fir. \u00d6nemli olan mevcut durumda ihtiya\u00e7lara g\u00f6re bir plan olu\u015fturabilmektir. Bu d\u00f6nemde ihtiya\u00e7lar\u0131n h\u0131zla de\u011fi\u015febilece\u011fi unutmamal\u0131\u201d dedi.<\/p>\n

\u201cZORLUKLARLA BA\u015e ETMEK M\u00dcMK\u00dcN\u201d<\/b><\/p>\n

\u015eartlar m\u00fckemmel olmasa dahi zorluklarla ba\u015f etmenin m\u00fcmk\u00fcn oldu\u011funu s\u00f6yleyen Prof. Dr. P\u0131r\u0131ldar, \u201cZorluklarla ba\u015f etmek ve devam eden hayata uyum sa\u011flamak \u00f6nemlidir ve bu m\u00fcmk\u00fcnd\u00fcr. Ne hissedildi\u011fi, hangi konularda zorlan\u0131ld\u0131\u011f\u0131 hakk\u0131nda d\u00fc\u015f\u00fcnmek i\u00e7in biraz zaman ay\u0131r\u0131lmal\u0131. Endi\u015felerin kontrol edilemedi\u011fi d\u00fc\u015f\u00fcn\u00fcl\u00fcrse, bu duygular g\u00fcnl\u00fck hayat\u0131, i\u015flevselli\u011fi etkilerse profesyonel destek al\u0131nabilir. Proje kapsam\u0131nda, kayg\u0131 d\u00fczeyinin artmas\u0131 durumunda neler yap\u0131laca\u011f\u0131, iyi ya\u015fam al\u0131\u015fkanl\u0131klar\u0131n\u0131n edinilmesi, zaman\u0131n iyi kullan\u0131lmas\u0131, \u00f6nceliklerin belirlenmesi ve bu \u00f6nceliklerin dengeli bir \u015fekilde planlanmas\u0131, d\u00fczenli ve sa\u011fl\u0131kl\u0131 beslenme ile d\u00fczenli fiziksel aktivitelerin stresin etkisini azaltmas\u0131 gibi bir\u00e7ok konuya yer verdik\u201d diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ege \u00dcniversitesi T\u0131p Fak\u00fcltesi (E\u00dcTF) Ruh Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Anabilim Dal\u0131 Ba\u015fkan\u0131 Prof. Dr. \u015eebnem…<\/p>\n","protected":false},"author":2,"featured_media":5113,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,70,68],"tags":[],"class_list":["post-5112","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gncl","category-kampus","category-saglik"],"featured_image_urls":{"full":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2021\/10\/Kampuse-donuste-psikososyal-destek-projesi_-Genel-cekim1.jpg",1500,1000,false],"thumbnail":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2021\/10\/Kampuse-donuste-psikososyal-destek-projesi_-Genel-cekim1-150x150.jpg",150,150,true],"medium":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2021\/10\/Kampuse-donuste-psikososyal-destek-projesi_-Genel-cekim1-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2021\/10\/Kampuse-donuste-psikososyal-destek-projesi_-Genel-cekim1-768x512.jpg",640,427,true],"large":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2021\/10\/Kampuse-donuste-psikososyal-destek-projesi_-Genel-cekim1-1024x683.jpg",640,427,true],"1536x1536":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2021\/10\/Kampuse-donuste-psikososyal-destek-projesi_-Genel-cekim1.jpg",1500,1000,false],"2048x2048":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2021\/10\/Kampuse-donuste-psikososyal-destek-projesi_-Genel-cekim1.jpg",1500,1000,false],"newsphere-slider-full":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2021\/10\/Kampuse-donuste-psikososyal-destek-projesi_-Genel-cekim1-1280x720.jpg",1280,720,true],"newsphere-featured":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2021\/10\/Kampuse-donuste-psikososyal-destek-projesi_-Genel-cekim1-1024x683.jpg",1024,683,true],"newsphere-medium":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2021\/10\/Kampuse-donuste-psikososyal-destek-projesi_-Genel-cekim1-720x380.jpg",720,380,true]},"author_info":{"display_name":"Editor","author_link":"https:\/\/www.euegeajans.com\/index.php\/author\/editor\/"},"category_info":"G\u00fcncel<\/a> Kamp\u00fcs<\/a> Sa\u011fl\u0131k<\/a>","tag_info":"Sa\u011fl\u0131k","comment_count":"0","_links":{"self":[{"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/posts\/5112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/comments?post=5112"}],"version-history":[{"count":1,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/posts\/5112\/revisions"}],"predecessor-version":[{"id":5115,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/posts\/5112\/revisions\/5115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/media\/5113"}],"wp:attachment":[{"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/media?parent=5112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/categories?post=5112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/tags?post=5112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}