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\u201cMS hastalar\u0131na Akdeniz tipi, yeterli ve dengeli beslenmeyi \u00f6neriyoruz\u201d<\/p>\n\u201cMS hastalar\u0131na Akdeniz tipi, yeterli ve dengeli beslenmeyi \u00f6neriyoruz\u201d<\/p>\n
\u00a0\u00a0Egeli akademisyenlerden \u201cMS Beslenme Rehberi\u201d kitab\u0131<\/b><\/p>\n
Egeli akademisyenlerin Multiple Skleroz\u2019un\u00a0 (MS) hastal\u0131\u011f\u0131n\u0131n olu\u015fumunda ve seyrinde, sa\u011fl\u0131kl\u0131 ve dengeli beslenmenin \u00f6nemini vurgulayan\u00a0 \u201cMS Beslenme Rehberi\u201d kitab\u0131 raflardaki yerini ald\u0131. Yazarl\u0131\u011f\u0131n\u0131 Ege \u00dcniversitesi T\u0131p Fak\u00fcltesi (E\u00dcTF) N\u00f6roloji Anabilim Dal\u0131 \u00f6\u011fretim \u00fcyesi Prof. Dr. Ay\u015fe Nur Y\u00fcceyar, E\u00dc Sa\u011fl\u0131k Bilimleri Fak\u00fcltesi Beslenme ve Diyetetik Anabilim Dal\u0131 \u00f6\u011fretim \u00fcyesi Do\u00e7. Dr. Reci Meseri Dalak ve Uzm. Dyt. Dilek Seyido\u011flu\u2019nun yapt\u0131\u011f\u0131 kitap, MS hastal\u0131\u011f\u0131nda dengeli ve sa\u011fl\u0131kl\u0131 beslenmenin \u00f6nemini ortaya koyuyor.<\/p>\n
E\u00dc Rekt\u00f6r\u00fc Prof. Dr. Necdet Budak, MS hastal\u0131\u011f\u0131nda beslenmeye y\u00f6nelik rehber niteli\u011findeki kaynak kitab\u0131 literat\u00fcre kazand\u0131rd\u0131klar\u0131 i\u00e7in Egeli akademisyenleri tebrik etti. Ortak bir \u00e7al\u0131\u015fma i\u00e7inde olu\u015fan kitap ile ilgili konu\u015fan Prof. Dr. Ay\u015fe Nur Y\u00fcceyar, \u201c MS ve Sa\u011fl\u0131kl\u0131 Ya\u015fam Sempozyumunda birlikte yer ald\u0131\u011f\u0131m\u0131z \u00e7al\u0131\u015fma arkada\u015flar\u0131m Do\u00e7. Dr.\u00a0 Reci Meseri ve Uzm. Dyt. Dilek Seyido\u011flu ile birlikte MS\u2019li bireyler ve bu konuya ilgi duyan sa\u011fl\u0131k \u00e7al\u0131\u015fanlar\u0131 i\u00e7in \u00a0haz\u0131rlad\u0131\u011f\u0131m\u0131z bu MS Beslenme Rehberinde birka\u00e7 konu \u00fczerinde durduk. \u00d6ncelikle bilimsel \u00e7al\u0131\u015fmalar \u0131\u015f\u0131\u011f\u0131nda do\u011fru bilgiye ula\u015f\u0131lmas\u0131n\u0131 istedik. Sa\u011fl\u0131kl\u0131 ya\u015fam ve beslenme ile ilgili \u00f6nerilerde bulunduk. S\u0131k sorulan sorular\u0131 yan\u0131tlamaya \u00e7al\u0131\u015ft\u0131k. Yararl\u0131 olmas\u0131n\u0131 diliyoruz\u201d dedi.<\/p>\n
Multiple Skleroz gibi ba\u011f\u0131\u015f\u0131kl\u0131k sistemi hastal\u0131klar\u0131n\u0131n olu\u015fum ve seyrinde bug\u00fcn bir\u00e7ok \u00e7al\u0131\u015fmalarla vitamin D, ba\u011f\u0131rsak mikrobiyotas\u0131 ve obezitenin \u00f6nemli bir etken oldu\u011funun alt\u0131n\u0131 \u00e7izen Prof. Dr. Y\u00fcceyar, \u201cBug\u00fcn biliyoruz ki MS\u2019li bireyler sa\u011fl\u0131kl\u0131 ve dengeli beslendi\u011finde, uygun Vitamin D d\u00fczeylerine sahip olduklar\u0131nda ve hastal\u0131\u011f\u0131n ba\u015f\u0131ndan itibaren uygun ve d\u00fczenli egzersiz yapt\u0131klar\u0131nda, sigaradan uzak durduklar\u0131nda\u00a0 MS hastal\u0131klar\u0131 daha iyi seyredecek, diyabet obezite\u00a0 ve kalp damar hastal\u0131klar\u0131 gibi kronik hastal\u0131klara yakalanma riski azalacakt\u0131r\u201d dedi.<\/p>\n
\u201cMS Hastal\u0131\u011f\u0131 ile ilgili bilimsel olmayan diyetler uygulanmamal\u0131d\u0131r\u201d<\/b><\/p>\n
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Yeterli ve dengeli beslenme sa\u011fl\u0131kl\u0131 ya\u015fam\u0131n temeli oldu\u011funa de\u011finen Prof. Dr. Y\u00fcceyar, \u201cYeterli ve dengeli beslenme ile ki\u015filerin gereksinim duydu\u011fu enerjiyi ve besin \u00f6\u011felerini almas\u0131 ama\u00e7lan\u0131r. Yeterli ve dengeli beslenme kapsam\u0131nda besin \u00e7e\u015fitlili\u011fine \u00f6nem vermek, olabildi\u011fi kadar renkli beslenmek de\u011fi\u015fik besin \u00f6\u011felerinden yararlanmam\u0131z\u0131 sa\u011flar. \u015eu anda internette MS\u2019e \u00f6zg\u00fc oldu\u011fu belirtilen diyetlerle ilgili \u00e7al\u0131\u015fmalar olmakla birlikte elde edilen kan\u0131tlar yetersizdir. Bu nedenle bu diyetler uygulanmamal\u0131d\u0131r. Hali haz\u0131rda MS hastalar\u0131na yeterli ve dengeli beslenme, bunun i\u00e7in de \u0131l\u0131ml\u0131, k\u0131s\u0131tl\u0131 tuz i\u00e7eren Akdeniz tipi beslenme \u00f6nerilmektedir. Akdeniz tipi beslenme ya\u011f kayna\u011f\u0131 olarak zeytinya\u011f\u0131n\u0131 temel alan, i\u00e7erisinde protein kayna\u011f\u0131 olarak bol bal\u0131k ve deniz \u00fcr\u00fcn\u00fc ve kurubaklagiller, sert kabuklu kuruyemi\u015fler, tam tah\u0131llar, bol ve rengarenk \u00e7i\u011f ya da pi\u015fmi\u015f sebze ve meyve bar\u0131nd\u0131ran, k\u0131rm\u0131z\u0131 ve i\u015flenmi\u015f etlerin, rafine \u00fcr\u00fcnlerin ve kat\u0131 ya\u011flar\u0131n k\u0131s\u0131tland\u0131\u011f\u0131 bir diyettir\u201d dedi.<\/p>\n
\u00a0Dijital ve bas\u0131l\u0131 olarak raflarda yerini alan \u201cMS Beslenme Rehberi\u201d kitab\u0131 MS geli\u015fiminde ve seyrinde etkili olan de\u011fi\u015ftirilebilir fakt\u00f6rler, sa\u011fl\u0131kl\u0131 beslenme, MS\u2019e \u00f6zg\u00fc beslenme t\u00fcrleri, Obezite ve MS, MS seyrinde s\u0131k kar\u015f\u0131la\u015f\u0131lan durumlara y\u00f6nelik beslenme \u00f6nerileri b\u00f6l\u00fcmlerini i\u00e7eriyor.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u201cMS hastalar\u0131na Akdeniz tipi, yeterli ve dengeli beslenmeyi \u00f6neriyoruz\u201d \u00a0\u00a0Egeli akademisyenlerden \u201cMS Beslenme Rehberi\u201d kitab\u0131…<\/p>\n","protected":false},"author":2,"featured_media":3875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gncl"],"featured_image_urls":{"full":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2021\/06\/unnamed-file-4.jpg",1024,768,false],"thumbnail":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2021\/06\/unnamed-file-4-150x150.jpg",150,150,true],"medium":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2021\/06\/unnamed-file-4-300x225.jpg",300,225,true],"medium_large":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2021\/06\/unnamed-file-4-768x576.jpg",640,480,true],"large":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2021\/06\/unnamed-file-4.jpg",640,480,false],"1536x1536":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2021\/06\/unnamed-file-4.jpg",1024,768,false],"2048x2048":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2021\/06\/unnamed-file-4.jpg",1024,768,false],"newsphere-slider-full":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2021\/06\/unnamed-file-4-1024x720.jpg",1024,720,true],"newsphere-featured":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2021\/06\/unnamed-file-4.jpg",1024,768,false],"newsphere-medium":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2021\/06\/unnamed-file-4-720x380.jpg",720,380,true]},"author_info":{"display_name":"Editor","author_link":"https:\/\/www.euegeajans.com\/index.php\/author\/editor\/"},"category_info":"G\u00fcncel<\/a>","tag_info":"G\u00fcncel","comment_count":"0","_links":{"self":[{"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/posts\/3872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/comments?post=3872"}],"version-history":[{"count":1,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/posts\/3872\/revisions"}],"predecessor-version":[{"id":3877,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/posts\/3872\/revisions\/3877"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/media\/3875"}],"wp:attachment":[{"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/media?parent=3872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/categories?post=3872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/tags?post=3872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}