Ay\u015fen Ta\u015f\u00e7\u0131 – \u00c7a\u011fatay Yi\u011fit Akkaya<\/p>\n
Egeli bilim insan\u0131 Do\u00e7. Dr. Dyt. Derya Hopanc\u0131 B\u0131\u00e7akl\u0131\u2019dan kanser hastalar\u0131na alt\u0131n de\u011ferinde tavsiyeler<\/strong><\/p>\n Ege \u00dcniversitesi T\u0131p Fak\u00fcltesi Hastanesi Onkoloji Diyetisyeni Do\u00e7. Dr. Dyt. Derya Hopanc\u0131 B\u0131\u00e7akl\u0131, 1-7 Nisan Ulusal Kanser Haftas\u0131 dolay\u0131s\u0131yla kanser hastalar\u0131n\u0131n tedaviye uyumunda beslenmenin \u00f6neminden bahsetti.<\/p>\n Kanserde beslenme s\u00fcrecinin; hastal\u0131k olu\u015fmadan \u00f6nce, tan\u0131 konulduktan sonra ve iyile\u015fme sonras\u0131 olmak \u00fczere \u00fc\u00e7 a\u015famada de\u011ferlendirildi\u011fini belirten Do\u00e7. Dr. Derya Hopanc\u0131 B\u0131\u00e7akl\u0131, ilk olarak hastal\u0131k olu\u015fmadan \u00f6nce yeterli ve dengeli beslenmenin kritik rol oynad\u0131\u011f\u0131n\u0131 vurgulad\u0131. Beslenmenin kanser riskini azaltmada ve hastalar\u0131n ya\u015fam kalitesini art\u0131rmada \u00f6nemli bir fakt\u00f6r oldu\u011funu s\u00f6yleyen Do\u00e7. Dr. Derya Hopanc\u0131 B\u0131\u00e7akl\u0131, toplumun bu konuda bilin\u00e7lendirilmesi gerekti\u011fini ifade etti.<\/p>\n Beslenme tedavisinin \u00f6nemli bir par\u00e7as\u0131 olan Akdeniz diyetinin hastal\u0131k olu\u015fmadan \u00f6nce ve tedavi bittikten sonraki d\u00f6nemde kritik \u00f6neminden bahseden Do\u00e7. Dr. Derya Hopanc\u0131 B\u0131\u00e7akl\u0131, \u201cAkdeniz diyeti kanser hastalar\u0131nda, sa\u011fl\u0131kl\u0131 ve dengeli beslenme modeli olarak \u00f6ne \u00e7\u0131k\u0131yor. Do\u011fal ve besleyici g\u0131dalar\u0131 temel alan, bal\u0131k, salatalar, zeytinya\u011fl\u0131 sebze yemekleri, kuru baklagiller, fermente s\u00fct \u00fcr\u00fcnleri, meyve ve tam tah\u0131llar bir beslenme modelinin kanserden korunmada en etkin diyet yakla\u015f\u0131m\u0131nda s\u0131v\u0131 t\u00fcketimi de kritik rol oynuyor. \u00d6zellikle tedavi s\u00fcrecinde, g\u00fcnl\u00fck olarak en az 1,5-2 litre su t\u00fcketilmesi \u00f6nemlidir; baz\u0131 kemoterapi s\u00fcre\u00e7lerinde ise bu miktar\u0131n art\u0131r\u0131lmas\u0131 gerekebilir. Su d\u0131\u015f\u0131nda, \u00e7ay, \u0131hlamur, \u00e7orba ve komposto gibi i\u00e7eceklerin de y\u00fczde 80\u2019i s\u0131v\u0131 olarak kabul edilse de, suyun \u00f6ncelikli olarak tercih edilmesi gerekti\u011fini unutmamal\u0131y\u0131z” dedi.<\/p>\n \u201cD\u00fczenli beslenme ve g\u0131da g\u00fcvenli\u011fi \u015fart\u201d<\/b><\/p>\n Kanserden korunmada d\u00fczenli beslenmenin ve g\u0131da g\u00fcvenli\u011finin hayati bir rol oynad\u0131\u011f\u0131n\u0131 vurgulayan Do\u00e7. Dr. Hopanc\u0131 B\u0131\u00e7akl\u0131, “D\u00fczenli beslenme, yaln\u0131zca ne yedi\u011fimizle de\u011fil, ayn\u0131 zamanda ya\u015fam tarz\u0131m\u0131zla da do\u011frudan ili\u015fkilidir. Gece boyunca yeterli uyku alarak, sabah, \u00f6\u011fle ve ak\u015fam dengeli bir \u015fekilde besin al\u0131m\u0131n\u0131 sa\u011flamak olduk\u00e7a \u00f6nemlidir. \u00d6zellikle fast food, frit\u00f6zde k\u0131zart\u0131lm\u0131\u015f yiyecekler, yanm\u0131\u015f, kavrulmu\u015f besinler, hijyenik olmayan ortamlarda haz\u0131rlanan g\u0131dalar ve tar\u0131m ila\u00e7lar\u0131ndan ar\u0131nd\u0131r\u0131lmam\u0131\u015f besinler ciddi sa\u011fl\u0131k riskleri ta\u015f\u0131r. Ayr\u0131ca, bayat baharatlarda bulunan aflatoksinler kanser riski a\u00e7\u0131s\u0131ndan b\u00fcy\u00fck bir tehlike olu\u015fturur. Bu nedenle, taze, g\u00fcvenilir ve hijyenik besinleri tercih etmek son derece \u00f6nemlidir” dedi.<\/p>\n Alkol ve t\u00fct\u00fcn kullan\u0131m\u0131n\u0131n kanserin ba\u015fl\u0131ca nedenleri aras\u0131nda yer ald\u0131\u011f\u0131n\u0131 ifade eden Do\u00e7. Dr. Hopanc\u0131 B\u0131\u00e7akl\u0131, “Bu zararl\u0131 al\u0131\u015fkanl\u0131klardan kesinlikle ka\u00e7\u0131n\u0131lmal\u0131d\u0131r. Obezite ise 13 farkl\u0131 kanser t\u00fcr\u00fcyle ili\u015fkilendirilmektedir. \u00d6zellikle ailesel yatk\u0131nl\u0131k ta\u015f\u0131yan bireylerde, ya\u011f dokusunun yaratt\u0131\u011f\u0131 riskler nedeniyle ideal v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131n korunmas\u0131 b\u00fcy\u00fck \u00f6nem ta\u015f\u0131r\u201d dedi.<\/p>\n \u201cAmeliyat \u00f6ncesi yeterli beslenme, sonras\u0131ndaki iyile\u015fme s\u00fcreciyle do\u011frudan ili\u015fkilidir”<\/b><\/p>\n Do\u00e7. Dr. Hopanc\u0131 B\u0131\u00e7akl\u0131, \u201cKanser tan\u0131s\u0131 ald\u0131ktan sonra hastalar\u0131n y\u00fczde 60’\u0131 bir veya birden fazla operasyon ge\u00e7irir. Bu s\u00fcre\u00e7te yeterli beslenme, iyile\u015fme s\u00fcrecinde kritik bir rol oynar. Hastalar\u0131n beslenme durumu mutlaka de\u011ferlendirilmelidir. Uluslararas\u0131 k\u0131lavuzlar, hastalar\u0131n ameliyat \u00f6ncesinde mutlaka desteklenmesini \u00f6neriyor. \u00d6zellikle yetersiz beslenen \u00fcst gastrointestinal sistem ameliyat\u0131 ge\u00e7irecek hastalar ciddi bir beslenme yetersizli\u011fi i\u00e7indeyse, ameliyat ertelenerek en az 14 g\u00fcn s\u00fcreyle beslenme deste\u011fi sa\u011flanmal\u0131d\u0131r. Kanser hastalar\u0131nda maln\u00fctrisyon, yani yetersiz veya dengesiz beslenme, ciddi sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abilir. Maln\u00fctrisyon, organ fonksiyon bozukluklar\u0131na ve hastal\u0131\u011f\u0131n seyrinin k\u00f6t\u00fcle\u015fmesine neden olabilir. Bu nedenle riskli hastalar i\u00e7in \u00f6nceden beslenme planlar\u0131 olu\u015fturuyor ve ki\u015fiye \u00f6zel beslenme destekleri uyguluyoruz. Kemoterapi ve radyoterapi g\u00f6ren hastalar ise mutlaka bir onkoloji diyetisyeni ile g\u00f6r\u00fc\u015fmelidir. Al\u0131nan kemoterapi ila\u00e7lar\u0131na ve radyoterapinin uygulanma b\u00f6lgesine ba\u011fl\u0131 olarak hastalarda \u00e7e\u015fitli d\u00fczeylerde beslenme bozukluklar\u0131 olu\u015fur. \u00d6rne\u011fin, ba\u015f-boyun b\u00f6lgesine radyoterapi alan hastalarda t\u00fck\u00fcr\u00fck salg\u0131s\u0131 azalabilir, di\u015f kay\u0131plar\u0131 ya\u015fanabilir, mukozit ve \u00e7i\u011fneme-yutma g\u00fc\u00e7l\u00fckleri olu\u015fabilir. Bu nedenle her hasta i\u00e7in \u00f6zel bir beslenme plan\u0131 olu\u015fturulmas\u0131 gerekmektedir” diye konu\u015ftu.<\/p>\n \u201cKas kayb\u0131n\u0131 \u00f6nlemek i\u00e7in beslenme deste\u011fi gerekli\u201d<\/b><\/p>\n Kanserde kas kayb\u0131n\u0131n, iyile\u015fme s\u00fcrecini zorla\u015ft\u0131rd\u0131\u011f\u0131n\u0131, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini zay\u0131flatt\u0131\u011f\u0131n\u0131, tedaviye yan\u0131t\u0131 olumsuz etkiledi\u011fini ve ya\u015fam kalitesini \u00f6nemli \u00f6l\u00e7\u00fcde d\u00fc\u015f\u00fcrd\u00fc\u011f\u00fcn\u00fc vurgulayan Do\u00e7. Dr. Derya Hopanc\u0131 B\u0131\u00e7akl\u0131, \u201c Kas kayb\u0131n\u0131 \u00f6nlemek i\u00e7in hastalar\u0131n yeterli protein almas\u0131n\u0131n yan\u0131 s\u0131ra egzersiz yap\u0131lmas\u0131 \u00f6nemlidir. Yeterli besin t\u00fcketemedi\u011fini d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fcz hastalarda beslenme destek \u00fcr\u00fcnleri devreye girer. Bu destek \u00fcr\u00fcnleri, i\u00e7ilebilir takviyeler olabilece\u011fi gibi, gerekti\u011finde t\u00fcple beslenme (enteral beslenme) veya damardan beslenme (parenteral beslenme) \u015feklinde de uygulanabilir. K\u00f6k h\u00fccre nakli s\u0131ras\u0131nda ba\u011f\u0131\u015f\u0131kl\u0131k sistemi bask\u0131land\u0131\u011f\u0131 i\u00e7in, hastalar\u0131n besin kaynakl\u0131 enfeksiyonlardan korunabilmesi amac\u0131yla steril diyet uygulanmas\u0131 gerekir. \u00d6zellikle beyaz kan h\u00fccreleri d\u00fc\u015ft\u00fc\u011f\u00fcnde, temiz, taze ve past\u00f6rize \u00fcr\u00fcnlerden olu\u015fan bir diyet plan\u0131 yap\u0131l\u0131r. Bu s\u00fcre\u00e7te ba\u011f\u0131rsa\u011f\u0131n korunmas\u0131na y\u00f6nelik beslenme tedbirleri de b\u00fcy\u00fck bir \u00f6nem ta\u015f\u0131r” dedi.<\/p>\n \u201cBilgi kirlili\u011fine dikkat!\u201d<\/b>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kanser tedavisinde beslenme konusunda bilgi kirlili\u011fine dikkat \u00e7eken Do\u00e7. Dr. Hopanc\u0131 B\u0131\u00e7akl\u0131, \u201cHastalar ve hasta yak\u0131nlar\u0131, do\u011fru bilgiye ula\u015fmak i\u00e7in mutlaka bir onkoloji diyetisyenine dan\u0131\u015fmal\u0131d\u0131r. Yanl\u0131\u015f beslenme \u00f6nerileri ve gereksiz k\u0131s\u0131tlamalar, hastan\u0131n tedavi s\u00fcrecini olumsuz y\u00f6nde etkileyebilir. Tedavi s\u00fcreci tamamland\u0131ktan sonra, hastal\u0131\u011f\u0131n tekrar etmesini \u00f6nlemek i\u00e7in sa\u011fl\u0131kl\u0131 beslenme al\u0131\u015fkanl\u0131klar\u0131n\u0131n s\u00fcrd\u00fcr\u00fclmesi \u00f6nemlidir. Bu noktada Akdeniz diyeti \u00f6ne \u00e7\u0131kmaktad\u0131r. Ayr\u0131ca, egzersiz, beslenme ile birlikte d\u00fc\u015f\u00fcn\u00fclmeli ve kas fonksiyonlar\u0131 d\u00fczenli olarak takip edilmelidir. Olas\u0131 g\u00fc\u00e7s\u00fczl\u00fck durumlar\u0131nda ise h\u0131zl\u0131ca \u00f6nlem al\u0131nmal\u0131d\u0131r\u201d dedi.<\/p>\n","protected":false},"excerpt":{"rendered":" Ay\u015fen Ta\u015f\u00e7\u0131 – \u00c7a\u011fatay Yi\u011fit Akkaya Egeli bilim insan\u0131 Do\u00e7. Dr. Dyt. Derya Hopanc\u0131 B\u0131\u00e7akl\u0131\u2019dan…<\/p>\n","protected":false},"author":2,"featured_media":26853,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69,99,1,70],"tags":[],"class_list":["post-26852","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bilim","category-egitim","category-gncl","category-kampus"],"featured_image_urls":{"full":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2025\/04\/Doc.-Dr.-Derya-Hopanci-Bicakli.jpeg",1179,1445,false],"thumbnail":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2025\/04\/Doc.-Dr.-Derya-Hopanci-Bicakli-150x150.jpeg",150,150,true],"medium":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2025\/04\/Doc.-Dr.-Derya-Hopanci-Bicakli-245x300.jpeg",245,300,true],"medium_large":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2025\/04\/Doc.-Dr.-Derya-Hopanci-Bicakli-768x941.jpeg",640,784,true],"large":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2025\/04\/Doc.-Dr.-Derya-Hopanci-Bicakli-835x1024.jpeg",640,785,true],"1536x1536":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2025\/04\/Doc.-Dr.-Derya-Hopanci-Bicakli.jpeg",1179,1445,false],"2048x2048":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2025\/04\/Doc.-Dr.-Derya-Hopanci-Bicakli.jpeg",1179,1445,false],"newsphere-slider-full":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2025\/04\/Doc.-Dr.-Derya-Hopanci-Bicakli-1179x720.jpeg",1179,720,true],"newsphere-featured":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2025\/04\/Doc.-Dr.-Derya-Hopanci-Bicakli-1024x1255.jpeg",1024,1255,true],"newsphere-medium":["https:\/\/www.euegeajans.com\/wp-content\/uploads\/2025\/04\/Doc.-Dr.-Derya-Hopanci-Bicakli-720x380.jpeg",720,380,true]},"author_info":{"display_name":"Editor","author_link":"https:\/\/www.euegeajans.com\/index.php\/author\/editor\/"},"category_info":"Bilim<\/a> E\u011fitim<\/a> G\u00fcncel<\/a> Kamp\u00fcs<\/a>","tag_info":"Kamp\u00fcs","comment_count":"0","_links":{"self":[{"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/posts\/26852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/comments?post=26852"}],"version-history":[{"count":2,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/posts\/26852\/revisions"}],"predecessor-version":[{"id":28154,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/posts\/26852\/revisions\/28154"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/media\/26853"}],"wp:attachment":[{"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/media?parent=26852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/categories?post=26852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/tags?post=26852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}