{"id":23985,"date":"2024-10-31T07:12:01","date_gmt":"2024-10-31T07:12:01","guid":{"rendered":"https:\/\/www.euegeajans.com\/?p=23985"},"modified":"2024-10-31T07:12:02","modified_gmt":"2024-10-31T07:12:02","slug":"egeli-spor-bilimciler-aerobik-dayaniklilik-gelisimini-optimize-edecek-antrenman-yontemlerini-arastiracak","status":"publish","type":"post","link":"https:\/\/www.euegeajans.com\/index.php\/2024\/10\/31\/egeli-spor-bilimciler-aerobik-dayaniklilik-gelisimini-optimize-edecek-antrenman-yontemlerini-arastiracak\/","title":{"rendered":"Egeli spor bilimciler, aerobik dayan\u0131kl\u0131l\u0131k geli\u015fimini optimize edecek antrenman y\u00f6ntemlerini ara\u015ft\u0131racak"},"content":{"rendered":"

Ege \u00dcniversitesi Spor Bilimleri Fak\u00fcltesi \u00f6\u011fretim \u00fcyesi Do\u00e7. Dr. G\u00f6rkem Aybars Balc\u0131\u2019n\u0131n y\u00fcr\u00fct\u00fcc\u00fcl\u00fc\u011f\u00fcn\u00fc yapt\u0131\u011f\u0131 \u201cY\u00fcksek \u015eiddetli \u0130nterval Antrenmanlar\u0131n Kronik Etkileri: Vo2maks<\/sub>\u00a0Bile\u015fenleri \u00dczerine Yenilik\u00e7i Antrenman Modellemesi\u201d\u00a0 ba\u015fl\u0131kl\u0131 proje T\u00dcB\u0130TAK 1001 \u2013 Bilimsel ve Teknolojik Ara\u015ft\u0131rma Projelerini Destekleme Program\u0131 Spor Ara\u015ft\u0131rmalar\u0131 \u00c7a\u011f\u0131r\u0131s\u0131 kapsam\u0131nda desteklenmeye uygun bulundu.<\/p>\n

Ege \u00dcniversitesi Rekt\u00f6r\u00fc Prof. Dr. Necdet Budak, Do\u00e7. Dr. G\u00f6rkem Aybars Balc\u0131\u2019y\u0131 ve ekibini makam\u0131nda a\u011f\u0131rlayarak tebrik etti. Rekt\u00f6r Prof. Dr. Budak, \u201cTam akreditasyona sahip ara\u015ft\u0131rma \u00fcniversitemiz akademisyenleri, multidisipliner bir anlay\u0131\u015f, yenilik\u00e7i bir bak\u0131\u015f a\u00e7\u0131s\u0131yla projeler \u00fcretmeye devam ediyorlar. \u00dcniversitemizin spor bilimleri alan\u0131nda k\u00f6kl\u00fc bilimsel birikimi ve b\u00fcy\u00fck bir m\u00fcktesebat\u0131 bulunuyor. Do\u00e7. Dr. G\u00f6rkem Aybars Balc\u0131 ve ekibi taraf\u0131ndan haz\u0131rlanan, maksimal oksijen kullan\u0131m seviyesi d\u00fczeyini geli\u015ftirici antrenman metotlar\u0131n\u0131n uzun d\u00f6nemdeki kronik etkilerinin ara\u015ft\u0131rmas\u0131na y\u00f6nelik proje T\u00dcB\u0130TAK\u2019tan destek almaya hak kazand\u0131. De\u011ferli \u00e7al\u0131\u015fmalar\u0131 i\u00e7in akademisyenlerimizi tebrik ediyor ba\u015far\u0131lar diliyorum.\u201d dedi.<\/p>\n

\u201cAntren\u00f6r ve sporculara \u00f6nemli katk\u0131 sa\u011flayacak\u201d<\/strong><\/p>\n

\u00a0Proje ile ilgili bilgi veren\u00a0Do\u00e7.\u00a0Dr. G\u00f6rkem Aybars Balc\u0131, \u201cAntren\u00f6rler ve sporcular i\u00e7in en \u00f6nemli hedef \u00fcst d\u00fczeyde performans g\u00f6stermektir. Fakat rutin antrenmanlar bu geli\u015fim seviyesini s\u0131narlar. Bu nedenle ara\u015ft\u0131rmac\u0131lar yenilik\u00e7i antrenman metotlar\u0131 \u00fczerine \u00e7al\u0131\u015fmalar yapmaktad\u0131r. Bu ba\u011flamda maksimal oksijen kullan\u0131m seviyesi, dayan\u0131kl\u0131l\u0131k yetisinin hem aerobik hem de anaerobik\u00a0 \u00f6nemli oldu\u011fu t\u00fcm spor bran\u015flar\u0131nda en \u00f6nemli belirleyici parametre olmas\u0131 bak\u0131m\u0131ndan, spor bilimleri a\u00e7\u0131s\u0131ndan her zaman pop\u00fcler bir konu olmu\u015ftur. Multidisipliner bir ekip kurularak \u00f6nerilen projemizde maksimal oksijen kullan\u0131m seviyesi d\u00fczeyini geli\u015ftirici antrenman metotlar\u0131n\u0131n uzun d\u00f6nemdeki kronik etkilerine odaklan\u0131lacakt\u0131r. \u00d6ncelikle maksimal oksijen kullan\u0131m seviyesine etki eden iki temel fakt\u00f6r olan kardiyak \u00e7\u0131kt\u0131 ve arterio-ven\u00f6z O2<\/sub>\u00a0fark\u0131n\u0131n antrenman seans\u0131 i\u00e7erisinde zirve d\u00fczeyde kalmas\u0131n\u0131 sa\u011flayacak antrenman modelleri belirlenecektir. Devam\u0131nda kat\u0131l\u0131mc\u0131lara 6 hafta boyunca bu antrenman modelleri uygulanacakt\u0131r. Antrenman seans\u0131 i\u00e7erisinde kardiyak \u00e7\u0131kt\u0131 ve arterio-ven\u00f6z O2<\/sub>\u00a0fark\u0131 yan\u0131tlar\u0131 a\u00e7\u0131s\u0131ndan daha uzun s\u00fcre zirve yan\u0131t sa\u011flayan antrenman modellerinin kronik etkileri ilk kez incelenecektir. B\u00f6ylece bu projede, maksimal oksijen kullan\u0131m d\u00fczeyleri benzer iki farkl\u0131 bireyin maksimal oksijen kullan\u0131m seviyesini s\u0131n\u0131rlayan ana etkinin merkezi komponentten mi (kardiyak \u00e7\u0131kt\u0131) yoksa periferik komponentten mi (arterio-ven\u00f6z O2<\/sub>\u00a0fark\u0131) kaynakland\u0131\u011f\u0131n\u0131n belirlenmesi sonras\u0131 performans eksikli\u011fi analiz edilen alana y\u00f6nelik nitelikli antrenman \u00f6nerisi yap\u0131labilecektir. Bu y\u00f6n\u00fcyle hem literat\u00fcre \u00e7ok \u00f6nemli katk\u0131 sa\u011flayarak yeni ara\u015ft\u0131rma konular\u0131n\u0131n a\u00e7\u0131\u011fa \u00e7\u0131kmas\u0131na olanak sa\u011flanacak, hem uluslararas\u0131 platformda \u00f6ncelikli ara\u015ft\u0131rma konular\u0131ndan olan kardiyo-pulmoner sa\u011fl\u0131k ve egzersiz alan\u0131nda ilk kez do\u011frudan hemodinamik geli\u015fime odaklanan bir y\u00f6ntem \u00f6nerilecek, hem de nitelikli antren\u00f6r yeti\u015ftirilmesine, sporcular\u0131n performanslar\u0131n\u0131n artt\u0131r\u0131lmas\u0131na \u00f6nemli d\u00fczeyde katk\u0131 sa\u011flayacakt\u0131r.\u201d diye konu\u015ftu.<\/p>\n

\u201cMakine \u00f6\u011frenmesi yoluyla ki\u015fiye \u00f6zel performans profili olu\u015fturulacak\u201d<\/strong><\/p>\n

Do\u00e7. Dr. G\u00f6rkem Aybars Balc\u0131, \u201cAerobik dayan\u0131kl\u0131l\u0131k geli\u015fimini optimize edecek antrenman y\u00f6ntemlerinin ara\u015ft\u0131r\u0131laca\u011f\u0131 bu projede, farkl\u0131 y\u00fck ve s\u00fcrelerde planlanacak olan interval antrenmanlar\u0131n 6 haftal\u0131k d\u00f6nem boyunca uygulanmas\u0131 s\u0131ras\u0131nda, makine \u00f6\u011frenmesinden faydalan\u0131lacakt\u0131r. \u00c7al\u0131\u015fmada kat\u0131l\u0131mc\u0131lar\u0131n performans d\u00fczeylerine ait g\u00fc\u00e7 \u00e7\u0131kt\u0131lar\u0131 ve yorgunlu\u011fa ba\u011fl\u0131 veriler kullan\u0131larak makine \u00f6\u011frenmesi yoluyla kat\u0131l\u0131mc\u0131ya \u00f6zel bir performans profili olu\u015fturulacakt\u0131r. Antrenmanlar s\u0131ras\u0131nda bu makine \u00f6\u011frenmesi yoluyla olu\u015fturulan bireysel performans profili \u00fczerinden interval antrenmanlar\u0131 s\u0131ras\u0131nda y\u00fck optimizasyonu yap\u0131lacak ve olas\u0131 performans kapasite de\u011fi\u015fimleri tespit edilmeye \u00e7al\u0131\u015f\u0131lacakt\u0131r. Bu ama\u00e7 do\u011frultusunda, sporcular\u0131n bireysel verilerine dayal\u0131 olarak en uygun antrenman modellerini belirlemek ve bu modellerin uzun vadeli performans geli\u015fimlerini optimize etmek hedeflenmektedir. Bu nedenle di\u011fer bir amac\u0131m\u0131z ise makine \u00f6\u011frenmesi algoritmalar\u0131n\u0131 kullanarak, farkl\u0131 antrenman metotlar\u0131nda kullan\u0131lacak g\u00fc\u00e7 \u00e7\u0131kt\u0131lar\u0131n\u0131 tahmin eden ve olas\u0131 performans de\u011fi\u015fimlerini saptayarak bir sonraki antrenman i\u00e7in yeni antrenman y\u00fckleri \u00f6neren modeller geli\u015ftirmektir.\u201d dedi.<\/p>\n

Multidisipliner proje ekibi<\/strong><\/p>\n

Do\u00e7. Dr. G\u00f6rkem Aybars Balc\u0131\u2019n\u0131n y\u00fcr\u00fct\u00fcc\u00fcl\u00fc\u011f\u00fcn\u00fc yapt\u0131\u011f\u0131 projede; E\u00dc E\u011fitim Fak\u00fcltesi \u00f6\u011fretim \u00fcyesi Prof. Dr. Tar\u0131k K\u0131\u015fla ve Uzm. \u015eevket Polan; Spor Bilimleri Fak\u00fcltesi Ara\u015f. G\u00f6r. Dr. Yasin Y\u00fczba\u015f\u0131o\u011flu, \u00d6\u011fr. G\u00f6r. Ramazan Ayd\u0131no\u011flu ve Ara\u015f. G\u00f6r. Burak Alperen \u00dcnsal; Gen\u00e7lik ve Spor Bakanl\u0131\u011f\u0131nda g\u00f6rev yapan Uzman Hakan Arslan yer al\u0131rken, Prof. Dr. \u00d6zg\u00fcr ise projenin dan\u0131\u015fmanl\u0131\u011f\u0131n\u0131 yap\u0131yor.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ege \u00dcniversitesi Spor Bilimleri Fak\u00fcltesi \u00f6\u011fretim \u00fcyesi Do\u00e7. Dr. G\u00f6rkem Aybars Balc\u0131\u2019n\u0131n y\u00fcr\u00fct\u00fcc\u00fcl\u00fc\u011f\u00fcn\u00fc yapt\u0131\u011f\u0131 \u201cY\u00fcksek…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69,99,1,70],"tags":[],"class_list":["post-23985","post","type-post","status-publish","format-standard","hentry","category-bilim","category-egitim","category-gncl","category-kampus"],"featured_image_urls":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","newsphere-slider-full":"","newsphere-featured":"","newsphere-medium":""},"author_info":{"display_name":"Editor","author_link":"https:\/\/www.euegeajans.com\/index.php\/author\/editor\/"},"category_info":"Bilim<\/a> E\u011fitim<\/a> G\u00fcncel<\/a> Kamp\u00fcs<\/a>","tag_info":"Kamp\u00fcs","comment_count":"0","_links":{"self":[{"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/posts\/23985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/comments?post=23985"}],"version-history":[{"count":1,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/posts\/23985\/revisions"}],"predecessor-version":[{"id":23987,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/posts\/23985\/revisions\/23987"}],"wp:attachment":[{"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/media?parent=23985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/categories?post=23985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.euegeajans.com\/index.php\/wp-json\/wp\/v2\/tags?post=23985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}